|

Osteopathy and headaches: an effective therapeutic approach

Byraytshilosteo

Headaches, medically known as cephalalgia, are common conditions that can truly influence the quality of life of patients. A major concern for many people suffering from headaches is the search for effective solutions to relieve them. Osteopathy has gained popularity in recent years as an alternative method for managing these conditions, in addition to medical follow-up and after ruling out potentially serious conditions. In this article, we will explore the possible causes of these conditions and examine how osteopathy can contribute to their treatment.

Read more about osteopathy

Headaches and Migraines: Causes and Symptoms

  • Stress and anxiety
  • Muscle tension
  • Hormonal imbalances
  • Cervical disorders
  • Underlying diseases
  • They manifest as non-pulsating and generalized pain (neck, forehead and temples)
  • Stress and various stimuli (diet, periods, alcohol, smells, etc.)
  • Nausea and/or vomiting
  • Increased sensitivity to light and sound
  • They manifest as intense pulsating pain on one side of the head (sometimes both)

Osteopathic Treatment of Headaches

Understanding the specific causes of these conditions is essential in order to develop an effective treatment plan. Generally, these headaches can be of vascular, osteo-articular, emotional, hormonal, postural origin, etc.
As osteopathy is a first-line therapy, your osteopath will be able to redirect you to the appropriate health professional if the cause of the headaches does not seem to fall within his or her competence.

In the case of management, the osteopath will focus on regulating the structural and functional imbalances that may be causing headaches and migraines. Therefore, it will be important to carry out a comprehensive evaluation, paying particular attention to the spine, skull, face, jaw, neck, and surrounding muscles.

Stiffness and pain in the suboccipital region often lead to tension headaches. In this area, we find the suboccipital muscles, which are located posteriorly, at the base of the skull. A detailed investigation of this area is necessary, especially since high tension in these muscles can cause referred pain (felt away from the lesion site) behind the eye, at the temples and scalp (by compression of the Arnold nerve). In order to relieve you as much as possible, meticulous work will be carried out on these various structures.

Specific approaches can vary depending on the underlying cause of each individual case, the goal being to restore a global balance of the body. The techniques used can include joint mobilizations and manipulations, muscle stretching, visceral or tissue release techniques, as well as advice on posture and exercise.

Effectiveness of osteopathy in the management of headaches

Several studies have suggested that osteopathy can be beneficial for patients suffering from headaches and migraines. Osteopathic treatments can help reduce the frequency and intensity of attacks, relieve pain, and improve overall quality of life. Many people have reported an improvement in their symptoms after osteopathy consultations.

If you suffer from headaches or migraines, in addition to conventional medical treatments, also consider consulting a qualified osteopath for an accurate diagnosis and to discuss treatment options tailored to your personal situation. It is important to note that headaches are complex and varied, their treatment often requires a multidisciplinary approach.

Whether the care is osteopathic or not, the goal is to improve your health, so don't hesitate to seek help from a health professional in your area!

Book an appointment

Raymond Tshilumba – Osteopath D.O.